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Warm food mutton, beef, dog meat, walnuts, dates, mutton

2018-01-01 08:00:00
Winter has arrived, I hope you can eat more warm and nourishing food
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1

Warm food include mutton, beef, chicken, dog meat, deer antler and so on; Kidney foods include cashew nuts, gorgon seeds, yam porridge, chestnut stew, ginkgo chicken stew, big bone soup, walnuts and so on.

2

Longan meat: tonifying the heart, calming the mind, nourishing the blood and benefiting the spleen. Litchi: sweet and warm nourishing blood, benefit people color. Cerealose: fill in the slow, moistening lung cough. Lentils: invigorating the spleen and nourishing the stomach, removing dampness and relieving heat. Hawthorn: soothes the stomach, promotes blood circulation and removes stasis. Walnut: Tonifying kidney and helping Yang, restraining lung and stopping asthma.

3

Grain food: noodles, broad beans, soybean oil, wine, vinegar. Vegetables: Ginger, garlic, scallions, leeks, coriander, mustard seeds, carrots, Allium macrostemon. Fruits: Plum, olive, papaya, plum, millet, grape, jujube. Sugar: honey, white sugar, granulated sugar. Animals: chicken, pheasant, dog meat, mutton, beef, venison, cat meat. Scale: Crucian, shad, carp, shrimp, eel, silver carp, bighead, grass carp, loach, abalone

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